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I am a lover of life & freedom chaser

and I believe that women deserve to live a flavor-full life!

I’m Aubrey Elizaga, Intergrative Nutrition Health Coach. I can help you cultivate a healthy lifestyle by empowering you to make better choices. For your BODY. For your MIND. For your SOUL.

I believe that the key to a healthy lifestyle is a combination of awareness and empowered choices infused with love, creativity and determination. Through the use of whole, real foods and practice of self care, I can guide you to ensure you reach your healthy lifestyle goals (and stay there). It will take a lot of work, but together, we will achieve what you might think is impossible. I know because I thought it was impossible for myself. But with the will to turn my life around, I was able to create a flavor-full life, living in FREEDOM from my past destructive habits. And I want to show you how you can do the same!

Need Support?

I'm here for you!

Head over to the blog to get some tips and advice about eating healthier & living your fullest life!